How a sense of purpose helps you sleep well: Study finds those who feel their lives have meaning are less likely to suffer insomnia

Having a good reason to get out of bed in the morning can help you sleep better at night, research … More

How can I banish my fungal nail for good? DR MARTIN SCURR answers readers’ health questions

When my toenail showed signs of fungal disease some years ago, I tried various paint-on liquids to no effect. When … More

Young Lady Who Fought And Defeated Cancer Shares Inspiring Photos

  A young pretty Twitter user,  @holdonxroses, who defeated cancer in 2001, shared her testimony by posting glowing new photos … More

Cholera outbreak in Kwara- 17 confirmed dead

    Seventeen people have been confirmed dead in 1,617 reported suspected cases as a cholera outbreak continues to ravage … More

MUST SEE: You Won’t Believe What Coffee Does To Your Body.

According to two newly published studies, greater consumption of coffee could lead to a longer life. One study surveyed more … More

Dangers of a hot husband: Women with attractive partners suffer bad self esteem and are more likely to develop an eating disorder, study claims

Women with attractive husbands are more likely to develop an eating disorder. Research from Florida State University shows wives who … More

Size 22 woman who ate takeaways five nights a week sheds six stone – after being mortified when her local Indian sent her family a CHRISTMAS CARD

A size 22 woman who once ate takeaways five nights a week has shed 6 stone – after being mortified … More

Woman weeps over her big butt “I am cursed”(Photos)

A 55-year-old South African woman, Mamashi Oageng has lamented over her increasing big butt. Speaking to South African’s Daily Sun … More

More than 50,000 Britons are alive today thanks to organ transplants, official figures show

More than 50,000 Britons are alive today thanks to organ transplants, official figures revealed yesterday. The number of patients receiving … More

Drew Barrymore reveals how to cook perfect hard boiled eggs in a mouthwatering Instagram snap (and she DOESN’T use the stove)

She’s better known for starring in countless romantic comedies than cooking up mouthwatering meals. But Hollywood actress Drew Barrymore, 42, … More

Enjoy breakfast at 7am and have TWO small lunches: Dietitian reveals the best times to eat meals to avoid weight gain and burn more energy

With the rise of intermittent fasting, new diets and varied office hours, it can be hard for people to stick … More

How often do YOU wash your sheets? Cleaning guru says if you shower daily it should be once a week… but her advice about PILLOWCASES might surprise you

How often do you change your sheets? For some of us, it’s little wonder the answer remains a dirty secret. … More

Would you SNORT chocolate? Cacao powder promises a ‘legal high’ – but doctors warn it could cause sinus infections

A new snort-able chocolate powder has come onto the market as a way to get a quick buzz, but doctors … More

Get fit in 15 minutes: How to blast your behind into shape with a barre dance stretch

WHAT TO DO If you worry it’s all heading south, try this barre dance stretch to blast your behind into … More

Man Who Lost Half Of His face To A Melon-size Cancerous Tumor Gets A Rare Kind Of Transplant From A Genius Doctor

A very good looking man had half his face destroyed by a melon-size cancerous tumour. A surgeon has now carried … More

Don’t forget to put sunscreen on your eyelids: Shocking UV pictures show we miss 10% of our face when applying sun cream, leaving us open to cancer

We’ve all heard the warnings: excessive sun exposure damages our skin and can lead to skin cancer. But it’s easy enough … More

‘Anorexia stole my life’: Student who weighed less than 100lbs and exercised obsessively for up to seven hours a DAY reveals how she conquered the ‘demon in her head’

A young woman with anorexia that ‘stole her life’ would exercise excessively for seven hours a day and at the … More